![]() Materials and methods: Eight clinical psychologist trainees received eight weekly sessions qualitative analysis of participants’ personal journal was conducted. The aim of the present study is to analyze the changes in body awareness and self-compassion in clinical psychologists in training through a mindfulness program. Understand the processes associated with its effectivenessĪnd improve clinical protocols in order to intervene moreīackground: and purpose: Health professional trainees can experience the costs of caring, thus the importance of the teaching self-care. The body in the practice of mindfulness can help us to The aim of thisĪrticle is to carry out a theoretical review of the role of theīody as a mechanism for effective mindfulness and propose ![]() Of mindfulness increases body awareness and can alter the Furthermore, the results of several experimentalĪnd qualitative studies indicate that the continued practice Support the importance of observing the body during its May help to explain some of the effects of mindfulness and ![]() Interactive Cognitive Subsystems or theories of embodiment The five explanatory mechanisms of the effects of The body is a key to understanding the effectiveness of
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